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How many people die with their best work still inside them? We often assume that great things are done by those who were blessed with natural talent, genius, and skill. But how many great things could have been done by people who never fully realized their potential? I think many of us, myself included, are capable of much more than we typically produce -- our best work is often still hiding ... Read News

Health Risks Of Sitting Still - Walking For Fitness, Weight ...
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Treadmill Desk Reviews - About.com Health
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Fitness - I Put In 5 Miles At The Office - NYTimes
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Metabolic Equivalent - Wikipedia, The Free Encyclopedia
An activity with a MET value of 2, such as walking at a slow pace (e.g., 3 km/h) would require twice the energy that an average person consumes at rest writing, desk work, typing: 1.5: walking, 1.7 mph (2.7 km/h), level ground, strolling, very slow: 2.3: walking, 2.5 mph (4 km/h) 2.9: ... Read Article

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Weslo Cadence Dx10 Folding Treadmill Review
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Lifespan Tr1200i Folding Treadmill Manual
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